Many people ask: “how can I move to a higher level?” “I feel that something is blocking me, but I’m not sure what.” There’s no guesswork or theorizing here. This book refers to laws and principles that have been invoked throughout history and across cultures, and uses them to create a behavioral change system that makes sense.
Each section covers a different aspect of personal change and there are plenty of guided exercises that you can actually follow to create enduring change. The book applies evidence-based research of what really works to problems of every day living.
This change system uses natural laws to explain why human change needs to be adopted in a specific order. The author argues that many personal change programs fail because they try to expand before building a specific foundation. The foundation includes three fundamental elements: authenticity, order and energy.
Nature transforms in a particular way, and because this systems mimics that change, it works. It applies the principles in a very practical way to personal change.
