The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like Living a Peaceful Life, Anger Work: How To Express Your Anger and Still Be Kind, Meditation for Health and Happiness, How to Live a Positive Life, and so on, are a piece of the puzzle. Holistic Health, is a look at the puzzle box lid. It shows you the picture of the whole puzzle at once.
