Precious Little Sleep - Alexis Dubief

Precious Little Sleep

Author: Alexis Dubief


  • Publication Date: 2017-07-10
  • Category: Parenting

Summary

The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book
Parenting a baby or toddler is the grandest adventure of all when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. 

This book will help you tackle the thorniest sleep snags, including: 

Navigating the tricky newborn phase like a pro  Achieving the dream of helping your child sleep through the night Weaning off the all night buffet  Mastering the precarious tango that is healthy napping  Solving toddler and preschooler sleep struggles 
If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you.

Feedback

  • This book goes beyond theory

    5
    By aoduaran
    I’ve read a number of books about baby sleep, and most provide broad platitudes about how to help your baby sleep independently. When you’re sleep deprived and desperate, translating theory into specific actions feels impossible. This is the first book I’ve read that is incredibly specific about what to do, when to do it, and how to troubleshoot if it doesn’t work (but we found that the strategies we tried did work). I have a 4 month old who learned to sleep independently with very few tears because I followed the advice in this book.

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